What Causes Stress? A Message From Pastor Michael

What causes stress is noted as being the features of arousal and fear; this occurs when the neurotransmitters are set in motion in our brain area, which called the hypothalamus. These transmitters trigger neutrons throughout the brain and release chemicals throughout the body. This in turn activates two nervous systems called the autonomic and the […]

read more

Did You Know…?

Exercising regularly to lose weight is number one in my book because exercise increases your metabolism and burns extra calories. Additionally, exercising regularly increases your muscle mass, this also burns more calories. Below, I’ve highlighted a few steps that you might consider when starting a new exercise program: First, consult with your doctor so that […]

read more

Is Financial Stress Getting You Down?

Are you constantly worried about money? This pandemic is called financial stress and it is experienced by 7 out of 10 people. Its causes can be many but mainly it is all about having a lower income in comparison to your expenses. This causes you to max out your credit card and have a huge […]

read more

Sо What Is Arthritis?

ARTHRITIS Cоnѕіdеrіng thе fасt thаt аrthrіtіѕ hаѕ аffесtеd lоtѕ оf mеn and wоmеn frоm аll over thе world іn ѕріtе оf аgе, with thіѕ it іѕ іmроrtаnt tо undеrѕtаnd whаt аrthrіtіѕ іѕ аnd whаt are thе symptoms аnd thе саuѕеѕ of іt. If уоu, а friend оr a rеlаtіvе hаѕ аrthrіtіѕ, іt’ѕ іmроrtаnt tо knоw […]

read more

Diabetes – What Is It?

What is Diabetes? Dіаbеtеѕ Mellitus (mostly rеfеrrеd tо аѕ juѕt “Diabetes”) іѕ a defect in thе bоdу’ѕ аbіlіtу to соnvеrt gluсоѕе to еnеrgу, thаt іѕ, Dіаbеtеѕ is a mеtаbоlіс соndіtіоn whеrе thе bоdу is unаblе tо аutоmаtісаllу rеgulаtе blооd gluсоѕе levels, rеѕultіng in еxсеѕѕіvеlу hіgh lеvеlѕ оf ѕugаr (gluсоѕе) in thе blооd. It іѕ caused […]

read more

Tips For Boosting Men’s Health

Although the importance of health is equal in both males and females and both genders are fond of keeping them healthy as well, in this very article, as requested by Healthy Living Made Easy’s readers, the focus is going to stay on men’s health. The fact that you have landed on this page implies that […]

read more

3 Signs For Breaking Off With A Stressful Relationship

Love, Trust and Respect are the three main ingredients of an Ideal Relationship. Lacking even a single one of them leads to a dysfunctional bond between couples leading to eventful breakups, divorces and annulments. But even then many fail to get out of that toxic bond because they idealize rather than realize their commitment which […]

read more

Obesity – Did You Know

Did You Know that obesity is the most rapidly growing health problem in the US?  This is alarming because, reportedly, over half of Americans are considered overweight and almost a third of Americans are considered obese, which means overweight and obese populations combined are close to 75% of Americans. Obesity is defined by the National […]

read more

Can Exercise Truly Help Fight Chronic Diseases

Over the past few years, technology has taken over the world and our lifestyles in a major way, causing us to become increasingly sedentary and dependent. While these technological advancements and improvements have made our lives easier and less time-consuming, they have also proven to cause a major decline in our physical activity which, in […]

read more